Resilient Self Holistic Therapy Services

A new 6-week Dance Movement Therapy (DMT) Process Group is launching this June in Laguna Hills, offering local residents a unique opportunity to explore personal growth, emotional healing, and self-discovery through expressive movement.

A new Dialectical Behavior Therapy (DBT) skills group for adults is launching this summer in Laguna Hills, offering community members a chance to learn practical tools to manage stress, regulate emotions, and improve relationships.

Local Therapist Creates a Safe Space for Women to Share, Grow, and Heal Through Discussion, Education, and Creative Expression.