RUNNING INJURY

After months of preparations, family and friends are anxiously trying to spot their runner's progress. In-race progress and final results can easily be obtained for all runners, alongside a new guide to recovering from the marathon.

As London Marathon preparations reach the final stages, the UK's new dedicated running injury website releases a new guide for runners to help them recover from the 26.2 miles.

With the last-minute countdown to a race that has required months of preparations, all runners – from elite athletes to fun runners – will be hoping that their best laid plans are not derailed by potential injury problems.

As the spring marathon season fast approaches, two of the UK's most important websites for runners have now joined forces.