Spiritual Journey

Balvinder Kumar IAS is an author and a spiritual seeker, who has been sharing his thoughts on various aspects of life, science, and spirituality.

Mindfulness Meditation helps you to calm your body as well as mind, with these practices we can control our mind and let go of negativity.

Various gadgets, connected to the Internet, are changing the way we work, communicate, study, exercise, play, and behave.