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Have you started hearing about the Raw Food Diet? It’s gaining popularity and buzz, not just as a diet to lose weight, but a diet for a long and healthy life.

Are you a new parent? If you are, you may be looking for safe and healthy foods to feed your baby. When doing so, you will find that you have a small number of options.

Many women find that they can eat whatever they may like during breast feeding. Even though it's true that some stongly favored foods can change the taste of your milk, many babies seem to enjoy the varieties of breast milk flavors.

Being a healthy eater requires you to become botheducated and smart about what healthy eating actually is. Being food smart isn't about learning to calculate grams or fat, or is it about studying labels and counting calories.

It is a fact that menopause is something that women will go though once they reach a certain age. During their late 40s, women experience this condition where their system will stop producing hormones.

Prostate cancer is the most common cancer among American men after skin cancer, according to the National Cancer Institute.

One of the all-around yoga exercises is the 12-step salute to the sun. Do it once or twice when you get up in the morning to help relieve stiffness and invigorate the body.

Every woman wants smooth, soft skin, but not every woman knows how to get it easily. Silky smooth skin has a luxurious feel to it, and is extremely sensual and sexy. No wonder we all want it so bad!

Your weight loss success comes down to the choices you make. Learn about 3 different weight loss options and decide which will work best for you.

When it comes to wart removal, there are many individuals who make the decision to remove their own warts. This is often done right at home.