The Cohen Clinic

We are living in an uncertain world right now. From childhood abuse to war to climate change, there are long, unspoken, and unfathomable shadows cast on our lives, either directly or vicariously.

You're in bed watching the clock and counting down the hours until you have to face another busy day. You've been tossing and turning and just can't get to sleep.

In the hustle and bustle of modern life, many of us overlook the benefits of mindfulness therapy and exploring the connection between our minds and bodies.