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Counseling/Hypnotherapist/Lifecoach Press releases

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Oct 10, 2012
1.Choose a comfortable place to sit or recline 2.Focus on an imaginary spot on the ceiling 3.Inhale for the count of 4; hold for the count of 3;exhale for the count of 8. 4.Repeat: 5.With eyes closed,relive a relaxing,joyful experience. Enjoy!

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