Aug 14, 2011
There are many natural and home grown cures for just about any ailment you can think of. Aging is something that we would all like to stop, or at least slow down if possible.
Jul 27, 2011
Restaurant salad bars may seem harmless enough, but where weight loss is concerned it’s more like sabotage. Their concern is not with keeping you slim and healthy, but to keep you addicted to their wonderful food selection.
Jun 12, 2011
Going back to some of the old ways of doing things may get you moving, which will help in the battle with excess weight. Get the whole family involved.
May 09, 2011
Losing weight isn’t easy and you’ve heard all the ads for diets promising you success. As tempting as they are, a comprehensive weight loss plan is desirable as they are designed for a lifetime of weight control and good health.
Mar 14, 2011
Not too long ago, and still in many households, the typical American dinner consisted of three to five items and a drink. There may have been a salad to start out the meal. Then there was a meat dish, a vegetable, and a starch.