Yun Strength & Fitness Systems LLC

The owner of Yun Fitness Bootcamps in Columbus, Jason Yun, has created a video teaching people how to use a foam roller. Foam rolling is a great way to relieve soreness, and help the body feel it’s very best.

Fitness Expert Jason Yun Explains the keys to staying with your resolution and being more fit in the New Year.

Jason Yun of Yun Fitness Boot Camp in Columbus is putting on a introductory kettlebell workshop once a month to get people hooked on burning fat and getting in shape with kettlebells

Yun Fitness Bootcamps is putting on their second ever Transformation Contest. For people who want to lose weight and change their lives for 2010 this is the contest that you need to enter.

Post-workout nutrition is very important to take your body and fitness to the next level. Prograde Nutrition now offers a free 1 month sample of their recovery drink Prograde Workout

Kettlebell Khaos is coming to Columbus, OH in January 2010. Kettlebells are a great way to lose weight, and tone up the entire body all the while having fun.

Prograde Nutrition is making Christmas and the Holidays more affordable for people to stay in shape and healthy and avoid the Holiday weight gain.

Fitness Expert Jason Yun explains why most New Years plans to get fit and eat healthier fail and how Yun Fitness Boot Camps can stick to a plan this year.

A video testimonial for a fitness bootcamp class in Columbus demonstrates the power of this workout system developed by Jason Yun for people from all walks of life-- future brides, men, women, teens, and so on....

Prograde Nutrition is offering a free bottle of Prograde Longevity, which is there super powerful antioxidant formula. The Acai Berry is a great food and supplement but it is not a weight loss miracle.