Capstone Performance & Fitness, LLC

Antelope Valley Fitness Expert Ron Kusek recently launched a women's only fitness group called the Lean & Sexy Fitcamp. The fitcamp provides health education, nutritional coaching, and some fun, supportive, challenging fat burning workouts

Fat Loss Expert Ron Kusek shows the Edwards AFB community the proper way to burn tons of fat in a quicker amount of time. He is holding Metabolism Makeover Seminar that will help the young and old boost their metabolism, and add years to their life.

As a personal trainer and former airman himself, Ron Kusek knows the value of a great fitness program. He commends the evolution in the culture of fitness in the Air Force and hopes to be of value in helping other airmen get "combat ready"

Local Antelope valley athletic performance expert Ron Kusek launches youth fitcamp designed to better prepare young athletes aged 7-18 for the demands of sports. Emphasis of training is placed on injury prevention and athletic strength development

Ron Kusek is a local Antelope Valley Fat Loss Expert and Fitness Professional operating various boot camps in the area. He recently launched a corporate fitness program complete with an exercise and nutrition program to help improve your bottom line