Nutrition Breakthroughs

In celebration of the holidays and the season of giving and sharing, Nutrition Breakthroughs is giving the gift of 10% off Sleep Minerals II.

According to the National Sleep Foundation (NSF), almost six out of ten Americans report having insomnia and sleep problems at least a few nights a week.

Inflammation is the body's natural defense against infection or injury and it can cause swelling, soreness or pain.

Having a happy gut is the cornerstone of overall well-being. It's where the magic happens – where nutrients are absorbed, immunity is fortified, and digestion takes place.

In today's fast-paced world, indoor air quality and the quality of the outdoor air, play a key role in our overall health.

In today's fast-paced world, the quality of the air we breathe -- both indoors and outdoors -- plays a crucial role in our overall health.

New research has uncovered simple, effective ways for adults to increase muscle mass, build a stronger body, and improve longevity through mild exercises, nutrition, and lifestyle adjustments.

Recent discoveries in the fields of natural remedies and nutrition have uncovered promising breakthroughs in the treatment of chronic health problems such as insomnia, arthritis, and anxiety.

If snoring is keeping you or your partner awake at night, this may be some good news for you. Studies have found several natural snoring remedies and lifestyle improvements that can significantly reduce snoring and lead to a more restful night's sleep.

For anyone who has trouble falling asleep or staying asleep in the night, a growing body of research shows that certain fruits can naturally help to improve sleep quality.