Jun 22, 2019
Our modern work culture of long sitting hours, sedentary lifestyle, lack of exercise, and high stress is taking a toll on our health.
Jun 11, 2019
Pregnancy is one of the most beautiful experiences in the life of women. It is the time where you go through various emotions and brings a lot of physiological changes in the mind, so it is essential for you to take care of yourself during this period.
Mar 18, 2019
Cancer is a life-threatening disease that deteriorates your body and mind. You come across many traumas of physical and emotional aspect that affects your body in a great way. It prevents your body to function and makes you weaker and weaker day by day.
Feb 05, 2019
Life is a continuous search for true happiness regarding success, security, pleasure, and contentment. Every human in this world is perpetually seeking happiness only to find it and lose it once again.
Jan 29, 2019
The yoga beginners often get confused between kriya yoga and kundalini yoga. Both of these are different concepts that have their poses and benefits.
Jan 22, 2019
Kidney disorders are increasing day by day with their prevalence more in developing countries. The reason behind the renal deterioration is nothing but an unhealthy lifestyle.
Jan 16, 2019
Another name of Sarvangasana yoga is shoulder stand pose that stands for 'All or whole for sarva', 'Parts of the body – anga' and 'Posture – asana'. This is the type of yoga that allows one to have a perfect flow of the body.
Jan 11, 2019
When it comes to yoga teacher training then there are so many of the options that one can avail. However, people usually opt for the 200-hours and 500-hours course to work on the career options.
Dec 27, 2018
Bikram yoga is the term that is used for hot yoga poses. It is one of the yoga poses that allows an individual to work on the fitness and health from head to toe in a remarkable way.
Jun 20, 2018
Introduction : "Yoga "a word , term , method ,life ,that does not need much explanation these days due its popular acceptance over the boundaries crossing the nations and making it global religion without discriminating.