AYM Yoga School

Pregnancy is one of the most beautiful experiences in the life of women. It is the time where you go through various emotions and brings a lot of physiological changes in the mind, so it is essential for you to take care of yourself during this period.

Cancer is a life-threatening disease that deteriorates your body and mind. You come across many traumas of physical and emotional aspect that affects your body in a great way. It prevents your body to function and makes you weaker and weaker day by day.

Life is a continuous search for true happiness regarding success, security, pleasure, and contentment. Every human in this world is perpetually seeking happiness only to find it and lose it once again.

The yoga beginners often get confused between kriya yoga and kundalini yoga. Both of these are different concepts that have their poses and benefits.

Kidney disorders are increasing day by day with their prevalence more in developing countries. The reason behind the renal deterioration is nothing but an unhealthy lifestyle.

Another name of Sarvangasana yoga is shoulder stand pose that stands for 'All or whole for sarva', 'Parts of the body – anga' and 'Posture – asana'. This is the type of yoga that allows one to have a perfect flow of the body.

When it comes to yoga teacher training then there are so many of the options that one can avail. However, people usually opt for the 200-hours and 500-hours course to work on the career options.

Bikram yoga is the term that is used for hot yoga poses. It is one of the yoga poses that allows an individual to work on the fitness and health from head to toe in a remarkable way.

Introduction  : "Yoga "a word , term , method ,life ,that does not need much explanation these days due its popular acceptance over the boundaries crossing the nations and making it global religion without discriminating.

AYM offers intensive yoga teacher training courses in India that are internationally accredited by Yoga Alliance, USA. Meditation is a practice of focusing your attention in a specific way for a period.