Moment to Moment Enterprises

Dr. Russ Buss writes about Jackie Monroe's quest to get into the best shape of her life as she prepares for a unique triathlon. In this installment he writes about how to develop both mental and physical endurance with a spirit of optimism.

Dr. Russ Buss writes that "Ultimate Optimism" is only possible without ego and worry. He draws on the New Testament parable, "The Wealthy Fool" to illustrate his point. Optimism can be reborn in every moment only by embracing the "Holy Spirit."

Why is March the ideal month to celebrate optimism on a national scale? In the absence of any clear information on why March was selected as National Optimism Month, Dr. Russ Buss offers up these ten compelling reasons for its selection.

Dr. Russ Buss answers the question: With so much misery in the world, how can we be optimistic? He answers by saying that misery only loves the company of a pity party of pessimists. He says, optimism is our only alternative to a life of misery.

Dr. Russ Buss continues to release his lists of usable optimism quotes to help everyone stay positive no matter what the day brings. Here his ten latest quotes.

Dr. Russ Buss reviews Episode 2 of "Attitude is Everything" about the quest of a young, female, twenty something to get into the best physical shape of her life in twelve weeks. The endurance to complete a fitness program is the theme of this show.

Are you and your employees making the best impression you could be making in every business encounter? Dr. Russ Buss shares this anecdote to demonstrate the importance of giving the client a moment of optimism no matter how brief the encounter.

Dr. Russ Buss discusses the optimism that is needed to face the most challenging circumstances like the oppressive culture of a dictatorship in Egypt and elsewhere, the oppression of child and spouse abuse, and the oppression of "human trafficking."

Dr. Russ says that Valentines Day is a day to focus on what you are doing to make your relationship better. Relationships need effort, work and nurturing everyday not just on Valentines Day. Don't just give candy & flowers, give "appreciations."

Moment-to-Moment announces the launch of its new "Reality TV" show about achieving maximum fitness with an optimistic attitude. Jackie Monroe stars as trainer Jenn takes her through rigorous work-outs week after week to prepare for a triathlon.