Lose Belly Fat

Belly fat is the most difficult fat to get rid of and causes serious health issues but researchers discovered a new injection that may help humans reduce stomach fat.

Belly Fat may be more dangerous than you can imagine, even if you are a person with normal weight.

Belviq works by activating the serotonin 2C receptor in the brain which could help you eat less by feeling full longer after small meals.

Rather than being a problem, belly fat could be very useful to human survival. It has been discovered by researchers to repair damaged tissue, help regulate the immune system and heal wounds which are amazing.

Many Americans desire to lose weight quick for special reasons such as a wedding, a vacation at the beach or just to improve their physical appearance.

Summertime is approaching and it’s time to lose belly fat and get a flat stomach to look fit for the beach.

Lose stomach fat or reduce belly fat faster by jogging instead of weight lifting researchers say. Apparently, aerobic exercise is better than resistance training according to a recent study.

Aerobic activity also known as cardio, is the best exercise to lose weight and belly fat because it gets your heart beating faster than normal, causing you to breathe harder, lose fat and increase the amount of oxygen delivered to the muscles.

Ab workouts won’t help you lose belly fat alone but you will develop a strong core which keeps your body healthy and protects your spine.

“Belly Fat can be very responsive with the right strategies,” says Michele Olson, PhD, an exercise researcher at Auburn University. Here, science-proven ways to fine-tune your current healthy routine for quick results.