Dr. Noelle Nelson

Being honest with yourself, faithful and committed to a goal and willing to take responsibility are the first steps to problem-solving and reaching you New Year's Resolution goals. Real change never comes easy or quickly.

Choose a world that's wide enough for all of us to co-exist in peace, if not in agreement.

Baby Boomers are driving the desire to live each day to the fullest. But it's the previous generation that is more often than not showing the world how it's done.

There's nothing like a crisis of this magnitude to remind us that we're all in this together. That our individual survival and well-being matters, regardless of our beliefs, gender or the color of our skin.

NBC's upcoming television show "Forever Young" (premiering June 21), is another example of the new trend that celebrates our older population.

When we think of old age, physical decline, mental decay & social isolation too often come to mind. Not a pretty picture. But on June 5, the HBO documentary, "If You're Not in the Obit…Eat Breakfast" premieres & shatters those stereotypes.

Happy, satisfied workers are naturally more productive and loyal to their company.

The secret to happiness is found in our later years, according to a Gallup-Healthways poll.

Most companies on the Fortune's "Best Companies To Work For" list consistantly outperform and are more profitable than their competitors

A life full of meaning and purpose is what leads to life-satisfaction, which in turn contributes significantly to happy, healthy longevity.