Jan 10, 2013
Cross-training is a popular and fruitful change to the daily training routine of runners.
Jan 02, 2013
Even though there are still more than nine months remaining until the 28th MUNICH MARATHON on October 13th, 2013, many runners are already excited for the start of registration for the German running event.
Dec 06, 2012
Every year, a few weeks before Christmas, we are faced with the following question: “What can I get my family and friends for Christmas?”
Oct 25, 2012
A variety of factors influence athletic performance: Physical fitness and stamina, as well as the manner of nutrition, probably have the most impact. But a new study found another aspect, which had remained widely unconsidered: light.
Oct 18, 2012
Just two years of intensive training resulted in several appearances on the winner’s rostrum already this year. It is pretty clear that Jan Simon Hamann has exceptional talent for running.
Oct 16, 2012
Working late at night, irregular eating times and hardly enough sleep – these are the basic features of the term “social jetlag”, which was invented by Professor Till Roenneberg from the University of Munich.
Oct 15, 2012
On Sunday, more than 18,000 active runners took advantage of the perfect running weather at the 27th MUNICH MARATHON. About 100,000 spectators ensured a fantastic atmosphere along the track.
Oct 12, 2012
The German Marathon Champions win a trip to the cult run COMRADES in South Africa
Oct 04, 2012
Every runner participating in the German Marathon Championships at the MUNICH MARATHON 2012 is offered unique opportunities:
Sep 28, 2012
More than 360 million people around the world suffer from diabetes. Every year, the number of new cases increases that amount by the hundreds of thousands.