Healing Abandonment with Susan Anderson

There is nothing wrong with being alone. Many people choose it, celebrate it, and wouldn't have it any other way. You can become alone unexpectedly (due to one of life's circumstances) and inadvertently discover its many benefits.

Codependency can affect your relationships with everyone – your friends, your lovers, your children, your family, your co-workers, etc.

Social media triggers abandonment. That feeling of not having the life that everyone else seems to be having, or not being liked as much as other people are being liked, or feeling excluded when friends are having a party.

When someone rejects you they acquire power in your mind. They acquire power due to their ability to inflict pain. The more they hurt you the harder it is to let go. This is the painful paradox of abandonment.

You're in a committed relationship. Or so you thought. But do you get the feeling that one of you is hedging your bets? Does your mate still act as if he or she is interested in meeting new people? You can sometimes suspect that your partner is still...

Many people feel the pain when someone they're attached to turns out to be emotionally unreliable. So why is it so hard to leave these types of relationships?

Download Susan Anderson's new videos where she guides you step-by-step through the Abandonment Recovery Program, including 5  Akeru exercises and other life-changing insights and tools.

Food is primal satisfaction. Eating is reflex, our first reflexive gratification. The flavors and textures of food hit the palate and create an instant sensation -- mostly pleasure -- quicker then any drug could do.

Is your Outer Child a clutterer? Do you want to develop neater habits? Become more orderly? Would you like to purge your home and overstuffed schedule of unnecessary things? This will help you declutter your life.

When something triggers our primal abandonment pain -- like a breakup, getting fired or rejected by school admissions, or dissed by a friend -- it can be so ferocious and debilitating that we'd do almost anything to get past it.