Healing Abandonment with Susan Anderson

You're in a committed relationship. Or so you thought. But do you get the feeling that one of you is hedging your bets? Does your mate still act as if he or she is interested in meeting new people? You can sometimes suspect that your partner is still...

Many people feel the pain when someone they're attached to turns out to be emotionally unreliable. So why is it so hard to leave these types of relationships?

Download Susan Anderson's new videos where she guides you step-by-step through the Abandonment Recovery Program, including 5  Akeru exercises and other life-changing insights and tools.

Food is primal satisfaction. Eating is reflex, our first reflexive gratification. The flavors and textures of food hit the palate and create an instant sensation -- mostly pleasure -- quicker then any drug could do.

Is your Outer Child a clutterer? Do you want to develop neater habits? Become more orderly? Would you like to purge your home and overstuffed schedule of unnecessary things? This will help you declutter your life.

When something triggers our primal abandonment pain -- like a breakup, getting fired or rejected by school admissions, or dissed by a friend -- it can be so ferocious and debilitating that we'd do almost anything to get past it.

Sometimes you just can't tell. Is it your old insecurity acting up again, or did you pick another emotionally unavailable lover? If the relationship doesn't work out, you'll say you should have trusted your gut.

How to Prevent Abandonment Issues From Sabotaging Your Love Life: 12 Things to Know on Your Path to Recovery.

AKeRU is a Japanese word that means "to pierce, to end, to begin." AKeRU is the name psychotherapist/author Susan Anderson has given to the five hands-on mental exercises that turn the pain of an ending into the beginning of positive change.AKeRU makes...

The feature that distinguishes abandonment grief from all others is the damage to self-esteem. We turn our rage about being rejected against ourselves. This accounts for the severe depression and self-injury involved in abandonment.