Jul 01, 2013
Los Angeles, CA – 07/01/2013—Getting the proper amount of sleep is not only beneficial for runners, but also for the waistline, according to new research.
Jun 28, 2013
Los Angeles, CA – 06/28/2013—Texas Senator Wendy Davis stood for 11 hours on Tuesday during a lengthy filibuster. What was on the Senator’s feet soon became the attention of media and social media.
Jun 26, 2013
Los Angeles, CA – 06/26/2013—Tea, is one of the most popular beverages in the whole world and is not named after water. Tea is gaining a reputation as a healthful drink as well.
Jun 21, 2013
Los Angeles, CA – 06/21/2013—Restless legs syndrome is a compelling urge to move the legs that is usually paired with unpleasant, often painful sensations in the legs, mostly taking place at night.
Jun 20, 2013
Los Angeles, CA – 06/20/2013— A new study suggests that the roller-massage tool imparts benefit of stretching but not overworking. Over the past few years, pre-workout static stretching has dropped in popularity.
Jun 19, 2013
Los Angeles, CA – 06/19/2013—A large, recent study has linked an increased consumption of red meat with type-2 diabetes. Many studies in the past have found a link between eating red meat and having a risk of type-2 diabetes.
Jun 18, 2013
Los Angeles, CA – 06/18/2013—Running comes much easier after a good night’s sleep. Follow these seven tips for better sleep and better running. 1.
Jun 17, 2013
Los Angeles, CA – 06/14/2013— A new study counters some warnings about increased risk of Cardiac Arrhythmias with more miles.
Jun 13, 2013
Los Angeles, CA – 06/13/2013—Everybody knows that eating a healthy diet and getting plenty of exercise daily is the tried and true path to good health and a long life.
Jun 12, 2013
Los Angeles, CA – 06/12/2013—The Austin Marathon and Half Marathon is going “green”.