Dec 16, 2013
Numerous studies have been released in the past few years regarding the physical fitness of our youthful population, particularly as the rate of obesity has risen.
Dec 13, 2013
Many people have identified weight loss as a mind over matter battle rather than a physical one, and some of this could be true. Doctor Pamela Peeke M.D.
Dec 13, 2013
Accountability has often been said to be a motivator in encouraging a person to either exercise or stick to a diet plan.
Dec 11, 2013
Bergen County, NJ -12/11/2013 In October 2012 the east coast of the United States was ravaged by the devastating affects of Hurricane Sandy. Homes and businesses were destroyed.
Dec 10, 2013
If exercise and physical activity is a priority, a person must have the right equipment to make it a daily habit. Part of the right equipment includes the proper workout clothing for the activity one is engaging in.
Dec 09, 2013
To become physically fit, one needs not work out hours at a time. All it takes is some smart adjustments to a daily routine, and accommodating scheduling by incorporating smaller exercise bursts when a person has time.
Dec 06, 2013
A study presented at the annual meeting of the Radiological Society of North America showed that healthy adults who consumed high-caffeine energy drinks had increased heart rate contractions one hour later.
Dec 05, 2013
Exercise has long been though to improve cognitive function, and even author Henry David Thoreau quipped that his thoughts began to flow “the moment my legs began to move.” Though what was once theory is now fact as scientists have discovered...
Dec 04, 2013
Equities Awareness Group, LLC (EAG) provides essential financial advisory and marketing services to small and micro cap companies.
Dec 04, 2013
Christmas is a season followed by new goals and resolutions, many of which involve a person making healthier lifestyle choices, including adding physical activity to their daily routines.