Life Enlightenment

Meditation can produce large and rapid drops in anxiety, depression, and other psychological symptoms, according to a new study.

Clinical EFT, an "evidence-based" stress-reduction therapy, is gaining widespread acceptance, as noted by training at university psychology departments in Europe, Australia, and Canada.

In the wake of increasing natural disasters – hurricanes, floods, forest fires – as well as human-made disasters – mass shootings, warfare, violence, sickness – the public's mental health has also been severely impacted.

Research has shown that emerging methods such as mindfulness, stress reduction, and EFT are evidence-based practices for addressing both emotional trauma and physical symptoms.

Two prestigious honors awarded to the Hay House published book "Bliss Brain" by Dr. Dawson Church

Research has shown that EFT (Emotional Freedom Techniques) is an effective method for alleviating emotional and psychological upsets as well as physical pain for cancer patients, their family, and caregivers.

How Quickly Can You Remodel Your Brain For Joy? Stunning new research shows that "flow" states begin changing your brain within hours.

Perhaps Susan Burrell will crash the self-help industry once everyone gets a hold of this gem and puts it to work.

Shifting the mindsets – both on a collective unconscious level and conscious level

American Book Fest has named "Mind to Matter" by Dr. Dawson Church (published by Hay House) as Best Health Book of the Year.