Sep 03, 2011
The running sport has a new trend named Urban Trail Running. The JogStyle is a great tool to find out personal data.
Aug 29, 2011
Running is an active sport and especially marathon runners need to have a good physical condition to face the whole marathon distance. To increase mileage and endurance, the so-called H.I.T.-principle can be a good way.
Aug 18, 2011
With Sightjogging ambitious athletes can combine their training with useful education and culture.
Aug 10, 2011
Running is not just running. It is important to warm up and cool down adequately. This prevents injuries and keeps the body fit and healthy.
Jul 27, 2011
Watch your feet! My JogStyle explains the different styles of jogging and how these impact performance and physical loading.
Jul 14, 2011
Every person, who is physically active in older age, is increasing its life expectancy, strengthens his body, advances his mind and finds alternation in the everyday routine.
Jul 06, 2011
Increased ozone levels in summer - what this means for joggers and exercising outdoors.
Jun 22, 2011
Retro Running - My JogStyle recommends new trend sport
Jun 08, 2011
They fly again – pollen. Itching eyes, a runny nose, heavy breathing; the worst time of the year for allergy sufferers has come. My JogStyle gives some helpful tips, how to go jogging outside even with hay fever.
May 24, 2011
With this raffle you have the chance to travel to Cyprus for the LimassolMarathon. Just write a short text about why you are the right one to participate in the LimassolMarathon.