Nutrition Breakthroughs

1.6 million American adults with insomnia have gotten a deeper, more restful night’s sleep by using natural and alternative remedies

Nutrition Breakthroughs of Glendale California is providing a natural alternative to sleeping drugs with Sleep Minerals II, a potent weapon in the war against insomnia and its many side effects.

Research journals and nutritionists continue to clarify the relationship between declining levels of estrogen and lowered calcium levels in women.

For many women, the steep drop in estrogen and progesterone that ends the menstrual cycle can also lead to menopause symptoms such as hot flashes, night sweats, migraine headaches, anxiety, fatigue, bone loss, and insomnia.

Teenagers are a special breed, having to face all the challenges of being in an in-between stage of life; not quite a child anymore and not yet an adult.

The North American Menopause Society (NAMS) reports that an estimated 6,000 US women reach menopause each day, which translates to over 2 million women every year. Many women today are seeking natural remedies for their menopause symptoms.

From a nutritional perspective, several research studies have shown certain minerals to be effective natural insomnia remedies that help people fall asleep and stay asleep through the night.

Restless leg syndrome (RLS) is a form of insomnia characterized by an overwhelming urge to move the legs when they are at rest, especially during sleep. Recent research has found that people with RLS are deficient in the mineral magnesium.