Nutrition Breakthroughs

It can make a person feel so healthy and energetic to have smooth digestion and elimination, and it can feel equally as bad to experience an upset stomach, constipation, or diarrhea.

For many people, chiropractic care conjures up images of spinal adjustments for back pain relief.

Do chili peppers help with pain relief? Can cranberries help gum health?

Nutrition Breakthroughs, a leader in natural health supplements, is pleased to announce the creation of new vibrant colors and enhancing, descriptive design effects for the labels of its best-selling products, Sleep Minerals II and Joints and More.

Studies and News About Vitamin D, Cucumbers, Garlic and More!

If we were to eavesdrop and listen in while the "Father of Medicine" Hippocrates spoke to his students in 400 B.C., we would hear him saying: "Let thy food be thy medicine and thy medicine be thy food." Sleeping drugs, also known as "hypnotics", come...

University of Pennsylvania researchers have reported that 25% of Americans experience insomnia.  Because sleeping drugs are addictive, come with side effects and lose their effects over time, many people are reaching out for natural sleep remedies.

This news article could also have the title: "If you want to sleep like a baby, start by eating like a bunny!"  There are some very special vegetables that are great foods to sleep better.

A healthy bacteria similar to the acidophilus used in yogurt has been found in a Canadian study to help overweight women to lose weight and keep it off.

Walking benefits our health in many positive ways.  Walking increases "endorphins", which are protein-like chemicals made in the brain that can have a relaxing effect, a pain-relieving effect, and also reduce stress and increase well-being.