PhysioMax Wellness

Studies have shown that Physiotherapy treatment is very effective in increasing the mobility in the shoulder after an injury. Many shoulder injuries are caused from improper lifting, pushing, pulling, and carrying.

Spinal Disc Herniations are caused by either trauma, lifting injuries, or other unknown causes, in which a tear in the outer ring of an intervertebral disc allows the softer, "gelatinous" portion to bulge outwards beyond the damaged outer ring.

Did you know that you can get a massage therapy treatment for nearly any ache or pain you are feeling? Registered Massage Therapists treat necks to toes and every muscle in between!

PhysioMax Wellness offers a fully qualified Acupuncturist and Traditional Chinese Medicine specialist who has expertise in treating many different conditions and ailments.

Acupuncture is a great option for better health, regardless of if you are suffering from a cold to an injury, stress to a medical condition.

High heels are designed to point the toe down. This position is what gives the leg the attractive slender look. However, this position also causes excessive pressure on the ball of the foot. Furthermore, the toes must pull up to meet the ground.

Are tight hamstrings and knee pain connected? The single most consistent complaint from my patients who attends Physiotherapy Clinics for knee arthritis or low back pain is tight hamstrings.

Upper back pain may not occur as usual as lower back pain but it may also induce severe pain and distress for people.

Hamstring strains commonly occur due to a sudden contraction of the hamstring muscles often when they are in a position of stretch. This sometimes occurs with rapid acceleration whilst running or when a footballer performs a long kick.

Scientist estimate that between 30-40% of cancers can be prevented through dietary and lifestyle modifications alone.