Jun 10, 2015
Most people do not get enough fiber in their diet. The recommended daily fiber intake is 30-50 grams for optimal health and proper elimination. Low fiber diets lead to constipation and other health related issues.
Jun 05, 2015
The Warm weather makes every running enthusiast take advantage of it in order to get their daily work out on, but little do they know that this type of exercise is the most dangerous work out for the knee joints.
May 29, 2015
Causes Damage can occur as a result of pressure from material from a ruptured disc, degenerative changes in bones, arthritis or other injuries that put pressure on the nerve roots.
May 27, 2015
A subluxation is a partial dislocation of the shoulder, where the humerus does not completely come out of the glenoid fossa.
May 20, 2015
The luxuries of the mobile phone that modern day technology has provided us with (despite the fact that they are absolutely stimulating and exciting), come with a risk of serious and permanent health problems.
May 15, 2015
PhysioMax Wellness prides itself in being one of the only clinics in Burlington to offer authentic hands on care to our patients. We work towards offering our patients success in reaching their rehabilitation and physical recovery goals.
May 14, 2015
Ultrasound is a therapeutic modality that has been used by physical therapists since the 1940s. Ultrasound is applied using a round-headed wand or probe that is put in direct contact with the patient’s skin.
May 13, 2015
Frozen shoulder can cause movement of the shoulder to become severely restricted. Patients complain that pain is usually constant, worse at night, and when the weather is colder; and can make even small tasks impossible.
May 11, 2015
The pain in the carpal tunnel is caused by excess pressure in your wrist, which leads to inflammation. The most common cause of this inflammation is often an underlying medical condition that causes swelling in the wrist or obstructed blood flow.
May 07, 2015
Stroke rehabilitation involves having the patient participate in cognitive and physical activities, the latter of which can be carried out with our experienced staff at Physiomax Wellness.