PhysioMax Wellness

The Plantar Fascia is a very thick band of tissue that connects the heel bone to the toes. This band of tissue under tension helps maintain the integrity of the main arch of the foot.

Groin pain is commonly caused by a groin strain, groin hernia or other groin injury.

Running injuries are quite common, yet easily avoided when runners give their bodies time to adapt to their new running schedule. There are several reasons behind incurred injuries.

Being Canadian, we all take pride in making the best out of our winters and the cold weather with which we are faced… but this past winter seemed to have had a lot of us hibernating! After months of such hibernation and succumbing to the polar vortex,...

There are many things that could be causing this pain - filing your taxes, arguing with your spouse... or the much more likely Piriformis Syndrome. For that more literal butt pain, it's important not to ignore the signs and symptoms.

Spinal decompression therapy involves stretching the spine using a traction table and has been found to be useful in alleviating pain associated with the lower back or neck, sciatica and bulging or herneated discs.

Our goal as physical therapists is not only to fulfill rehabilitation needs for our patients, but to address the health needs of society.

At PhysioMax Wellness, we focus on the prevention, evaluation, treatment, rehabilitation, and performance enhancement of the athlete or active individual with our sports therapy program.

Dry Needling is increasingly becoming popular amongst physiotherapy, chiropractic, massage therapy and physician’s clinics as it is very effective in treating myofascial dysfunctions and stubborn, tight muscles that are difficult to release.

Massage is for everyone. It can help infants, pregnant women, the elderly and basically anyone requiring relief and recovery from many types of conditions.