Nutrition Breakthroughs

A recent study from the journal "Osteoarthritis Cartilage" has found that MSM decreases pain and improves function and the activities of daily living.

According to the U.S. Census Bureau, arthritis is the #1 cause of disability among adults. The ingredients in 'Joints and More' from Nutrition Breakthroughs have been proven to provide natural joint relief, relief for allergies, and more.

A study from the Virginia University Health System discovers that magnesium supplements reduce hot flash frequency from 52 to 28 per week, a 41% reduction.

Hot flashes and night sweats are frequent symptoms in menopause. In recent studies of women with hot flashes, evening primrose oil and magnesium have been found to be effective.

Recent nutrition research is finding that natural foods and minerals can be effective sleep remedies

A new study from a Canadian University has shown that taking acidophilus-like supplements can help women to lose weight and keep it off

50% of older adults are experiencing insomnia and having with difficulties with falling asleep, staying asleep, and waking up early. Studies show the mineral magnesium an effective remedy

Research studies in scientific journals have uncovered the best foods, herbs and vitamins to conquer colds and flus

A recent study published in the European Journal of Clinical Nutrition has found that eating 1.5 ounces of lightly salted, dry-roasted almonds each day (about 35 almonds) reduced overall hunger, did not affect body weight, and helped the participants to..

In a recent study from the British Medical Journal, it was confirmed that taking both calcium and vitamin D together on a daily basis significantly reduces the risk of bone fractures.